Online Strength Coaching for Women

Get StrongHer,
Together.

Personalized online coaching that meets you where you are and builds the strength — physical and mental — to carry you everywhere else.

See How I Coach
💪 Custom programming · 📈 Real accountability · 💜 A community that has your back

Ways to Train With Me

POPULAR
👭

Cohort Coaching

Individualized support + community belonging to reach your definition of strong
⭐ How It Works

Join a cohort of women to build mental strength alongside physical fitness to unlock real confidence in the gym. You'll build community while learning the techniques to grow both physically and mentally — getting stronger, together.

  • ✓ Custom programming designed around your goals, schedule, and equipment
  • ✓ Access to a custom-built app to log your progress, monitor your goals, and celebrate your wins
  • ✓ Weekly group calls over 12 weeks to build mental strength alongside physical fitness
  • ✓ Connect to a community of women who want to build physical and mental strength together
  • ✓ Transform your body and mind with group accountability, support, and motivation
  • ✓ Weekly check-ins to review progress and adjust your plan
  • ✓ Direct messaging with me for questions, form checks, and support
  • ✓ Workouts & demo videos delivered right to your phone
How It Works
1

Book a Free Call

We'll talk through your goals, your history, and what's held you back — no pressure, just a real conversation.

2

Get Your Plan

I build programming made for your body and your life, delivered through an app you'll actually love using.

3

Build Community

Get connected to a cohort of women who build strength together.

4

Grow Together

Engage in weekly coaching with your cohort to build courage, overcome gym anxiety and build mental strength — in addition to your 1:1 check-ins and support.

5

Get Stronger

We check in weekly, adjust as you grow, and you build strength that shows up far beyond the gym.

🎯

1:1 Coaching

Individualized support to reach your definition of strong
  • ✓ Custom programming designed around your goals, schedule, and equipment
  • ✓ Access to a custom-built app to log your progress, monitor your goals, and celebrate your wins
  • ✓ Weekly check-ins to review progress and adjust your plan
  • ✓ Direct messaging with me for questions, form checks, and support
  • ✓ Workouts & demo videos delivered right to your phone
How It Works
1

Book a Free Call

We'll talk through your goals, your history, and what's held you back — no pressure, just a real conversation.

2

Get Your Plan

I build programming made for your body and your life, delivered through an app you'll actually love using.

3

Get Stronger

We check in weekly, adjust as you grow, and you build strength that shows up far beyond the gym.

Danielle, StrongHer Studio coach
NASM Certified Personal Trainer

About Danielle McNerney, CPT

Hi, I'm Danielle! I'm a NASM certified personal trainer, an online fitness coach, 4x marathoner, and fitness fanatic who specializes in providing you with expert programming and real support no matter where you are in the world or on your fitness journey. While I focus on supporting women who are new to the gym, I started StrongHer Studio because I believe that every woman deserves to feel strong in her own body while having the structure to stay accountable to their unique fitness goals. No matter if you're on day 1 or day 100 of your fitness journey, I want to support you!

My coaching isn't about punishing workouts or chasing someone else's idea of "fit." It's about building strength, confidence, and habits that last with personalized support every step of the way.

Whether you train with me as part of a cohort or individually, my priority is always to help you unlock the strongest version of yourself.

Let's get StrongHer, together.

Ready to get StrongHer?

Book a free consultation call to determine the right path for you.